How to improve your relationship by healing your inner child wounds?

If you're in a relationship that's not going well, it may be time to look within yourself for answers. Specifically, it may be time to heal your inner child.

When you were a child, you may have experienced some trauma or pain that you never fully processed. This unhealed trauma can cause problems in your adult relationships. It can come out in your relationships in the form of anger, resentment, and defensiveness. But, when you take the time to heal your inner child, it can have a profound effect on your current relationship.

First, When you heal your inner child, you open yourself to greater self-awareness and self-love. This can help you to be more present in your relationship and to communicate more effectively with your partner. You are no longer living in the past and can be more present with your partner. This can help to create a more solid foundation for your relationship.

Second, when your inner child is healing, you can be more emotionally available to your partner. You are no longer letting your past hurt dictate how you feel in the present. You're also able to give and receive love more freely. This can help to create a more emotionally intimate relationship.

Third, when your inner child is healing, you can be more loving to your partner. You are no longer carrying the pain of your past with you, and you can give and receive love more freely. This can help to create a more loving and fulfilling relationship.

There are many ways to heal your inner child. One way is to simply become aware of the child within you and try to listen to him or her. What does your inner child need? Another way is to journal about your childhood experiences and process them in a healthy way. You can also try visualization or meditation to connect with your inner child.

If you're not sure how to start healing your inner child, there are many resources available to help you. If you like, you can grab the Inner Child Healing Deck, which guide you step by step how to come home to yourself, and heal each wounds in your psyche.

Talk to a therapist or counselor who can guide you through the process. There are also many books and articles written on the topic. Taking the time to heal your inner child can be difficult, but it's worth it if it means saving your current relationship.

Hope it helps, and see you next time.

Kylie Dang